It is interesting how your level of energy can vary so much on a daily and weekly basis. Last week I was high, this week I am getting by. And I off course start to wonder what the reasons of it are... Could it be that my body is getting used to the amounts of Kelp I am feeding myself and want more in order to feel what I felt last week? Or is it that last week I was so high on knowledge and what a great opportunity I had in my hand that made me stronger than superman? Or is it something else?
Can my decreased energy be because I have drained my body a little bit and it is not used to it?
I am unsure, all I can say is that I see a difference. After working out for 45 minutes this morning I took a 30 minutes nap before getting ready for work. That was not the idea! The idea was for me to have that time for myself, not for sleeping a little bit extra. That is not going to get me anywhere!
Just have to get through it and go for it stronger tomorrow!
For me my energy level varies wildly depending on where I am in the "month". You'll get through it.
ReplyDeleteIn Post-Yasmin updates, I am still not back to normal skin-wise and in fact was getting worse! It's pretty ok except for mid-month, when it goes insanely crazy. I am trying sulfur soap now.
Hi Robin,
ReplyDeleteI think you are right. I am probably one and a half week before I get my period and like you said energy and skin is BAD! My skin is horrible... it comes times when I think 'oh now it is working finally, I am seeing some improvements' but then a week later - hormones takes over and I am back to looking like a hormonal teenager!
I am sure I will get through the energy part, after all it is still much better than what it was before I started this... Hope your running schedule is working good for you, saw that you weren't able to do the 5K due to bad weather, but maybe next time!